I Give Myself Permission

I don’t typically write new year resolutions. Considering that 2017 was a life changing year for me, I reflected on its challenges and triumphs.  In doing so, I meditated and decided to give myself permission to release a few things into my life as I move forward. I decided to share in case you wish to …

Help Yourself During the Holidays

  Unfortunately, the holidays are not a source of joy for everyone. For some such as me, this will be the first Thanksgiving or Christmas without a loved one on Earth.  Meanwhile for others, this holiday season brings with it the reminder of love that has been lost due to divorce or the end of …